Rate

$150 per 50 minute session.


Availability 

Currently accepting new virtual or phone patients!

Monday 9:00-11:00am, 2:00pm-5:00pm
Tuesday 9:00-11:00am, 2:00pm-5:00pm

MEET EXPERIENCED SOCIAL WORKER AND COMPASSIONATE COUNSELLOR

Al Kaibzhanov

MSW  PSYCHOTHERAPIST

Welcome! With a rich background in social work and counselling, Al has been a beacon of support and guidance for individuals seeking positive transformation since the beginning of their career. Al holds a Masters degree from the esteemed Columbia University in NYC, solidifying their expertise in the field.

Al's journey in the realm of social work and counselling has been marked by a profound commitment to empowering individuals. Since 2009, Al has honed their skills in stress and anger management, anxiety, and fear-related issues. The depth of experience includes a specialized focus on healing depression, addiction, trauma, and limiting beliefs.

Dedicated to fostering an inclusive and safe space for all, Al warmly welcomes adults and seniors from all walks of life. Whether you identify as female, male, or a part of the LGBTQ+ community, Al ensures a nurturing environment where every individual's unique journey is acknowledged and respected.

Beyond traditional counselling, Al is passionate about psycho-spiritual transformation and somatic (pain) healing. By delving into the exploration and release of blocked energies, suffering patterns, and conflicts, Al guides clients towards holistic well-being. Al believes in the strength and resilience of every individual. By offering evidence-based techniques and a compassionate approach, Al collaborates with clients to build resilience, develop coping skills, and pave the way for a happier, more fulfilling life.

Embracing the digital age, Al provides online counselling sessions, ensuring accessibility and convenience for clients seeking support from the comfort of their own space.

Embark on a transformative journey with Al as your compassionate guide. Take the courageous step towards emotional well-being and discover new perspectives and tools to overcome life's challenges. Al is here to support you every step of the way.


AREAS OF FOCUS

Anger Management
Trauma
Emotion Regulation
Social & Generalized Anxiety
Limiting Beliefs
Depression
Addictions
Relationship Issues
LGBTQ+
Life Purpose

POPULATIONS SERVED

Adults (18+)
Individuals
Couples/Relationships

THERAPEUTIC MODALITIES

Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Meditation
Breathwork Instructor

Here for you.

GTYK Counselling and Coaching

© COPYRIGHT GET TO KNOW YOURSELF. ALL RIGHTS RESERVED.

Hours

Mon  12:00 a.m. – 08:00 p.m.

Tue  10:00 a.m. – 06:00 p.m.

Wed  11:00 a.m. – 07:00 p.m.

Thu  10:00 a.m. – 06:00 p.m.

Fri  10:00 a.m. – 04:00 p.m.

Sat  Closed

Sun  Closed

2238 Dundas St West, #215, Toronto ON, M6R 3A9