Life Coaching
What is it?
We offer individualized coaching to help you identify, face blockages, limiting beliefs and realize your full potential as you focus on reaching your goals in a more effective way.
Life Coaching
What is it?
We offer individualized coaching to help you identify, face blockages, limiting beliefs and realize your full potential as you focus on reaching your goals in a more effective way.
“The more in harmony with yourself you are, the more joyful you are and the more faithful you are. Faith is not to disconnect you from reality – it connects you to reality.”
Paulo Coelho
Coaching is helping a person change in the way they wish and helping them go in the direction they want to go. It helps to support a person at every level in becoming who they want to be and builds awareness, empowers choice, exploring your subjective experiences and targeting areas that lead to meaningful change.
Coaching Session Fees
Coaching Session
60 mins
$140 (plus tax)
Please check with your insurance provider to find out if they will cover your services and a receipt will be issued for you to submit.
Payment accepted by Credit Card and E-transfer through the JaneApp booking platform. Sliding scale fees are available. Contact us to discuss.
Please note all sessions are offered in person and online.
We Welcome All those Who Struggle With and experience:
Anxiety (general, OCD, phobia, PTSD)
Personality disorders (borderline, narcissistic)
Mood disorders (depression, bipolar)
Emotional regulation and unhealthy responses
Effective communication
Conflict resolution and stress reduction
Life changes (job loss, move, divorce, Grief)
Relationship challenges
Lack of motivation and focus
Low self-esteem/confidence
Here for you.
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Hours
Mon 12:00 a.m. – 08:00 p.m.
Tue 10:00 a.m. – 06:00 p.m.
Wed 11:00 a.m. – 07:00 p.m.
Thu 10:00 a.m. – 06:00 p.m.
Fri 10:00 a.m. – 04:00 p.m.
Sat Closed
Sun Closed
Hours
Mon 12:00 a.m. – 08:00 p.m.
Tue 10:00 a.m. – 06:00 p.m.
Wed 11:00 a.m. – 07:00 p.m.
Thu 10:00 a.m. – 06:00 p.m.
Fri 10:00 a.m. – 04:00 p.m.
Sat Closed
Sun Closed