The feelings wheel‎‎‎‎‎

By Jim and Jori Manske‎

Marshall Rosenberg, Ph. D.‎

For mental clarity, physical well being, and mindfulness

Easy stages to follow

Uncover negative messages by reflecting and analyzing 

For each month of the year

 Simplified

Create your own SMART goals

Self care vocabulary

What are you most grateful for?

Identify your limiting beliefs